How many calories inOcean Blue Smoked Ocean Trout Pieces For Cooking
78 Calories
Quantity
✕
quarter packet (50 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 11.3 g |
Nutrition Information
| Calories 78 | (326 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.3 g | 23% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Sodium | 585 mg | 25% |
Calorie Burn Time
How long would it take to burn off 78 Calories of Ocean Blue Smoked Ocean Trout Pieces For Cooking?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Ocean Blue Smoked Ocean Trout Pieces For Cooking come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.