How many calories inDonna Hay Gluten Free Plain Flour

445 Calories


cup (125 g)


Fat2.9 g
Carbs93.4 g
Protein10 g

Nutrition Information

Calories 445(1863 kJ)
% DI*
Protein10 g20%
Total Fat2.9 g4%
Saturated Fat0.6 g3%
Carbohydrate93.4 g30%
Sugars0.6 g
Sodium8 mg0%

Calorie Burn Time

How long would it take to burn off 445 Calories of Donna Hay Gluten Free Plain Flour?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donna Hay Gluten Free Plain Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.