How many calories inWhite Wings Gluten Free Plain Flour

466 Calories

Quantity

cup (130 g)

Serving

Fat0.4 g
Carbs109.6 g
Fibre-
Protein4 g

Nutrition Information

Calories 466(1950 kJ)
% DI*
Protein4 g8%
Total Fat0.4 g1%
Saturated Fat0.1 g1%
Carbohydrate109.6 g35%
Sugars0.5 g
Sodium31 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 466 Calories of White Wings Gluten Free Plain Flour?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White Wings Gluten Free Plain Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.