How many calories inSoy Meal, defatted

330 Calories


cup (100 g)


Fat1.2 g
Carbs38.3 g
Fibre17.5 g
Protein47 g

Nutrition Information

Calories 330(1380 kJ)
% DI*
Protein47 g94%
Total Fat1.2 g2%
Saturated Fat0.1 g0%
Carbohydrate38.3 g12%
Sugars20 g
Dietary Fibre17.5 g58%
Sodium20 mg1%
Potassium2384 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Soy Meal, defatted?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soy Meal, defatted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.