How many calories inOn the Menu BBQ Mixed Grill Meal

525 Calories

Quantity

meal (320 g)

Serving

Fat31.4 g
Carbs42.2 g
Fibre-
Protein22.7 g

Nutrition Information

Calories 525(2195 kJ)
% DI*
Protein22.7 g45%
Total Fat31.4 g45%
Saturated Fat9.9 g41%
Carbohydrate42.2 g14%
Sugars12.2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 525 Calories of On the Menu BBQ Mixed Grill Meal?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu BBQ Mixed Grill Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.