How many calories in TLC Chef's Special, Sri Lankan Beef Curry

404 Calories

Quantity

regular meal (370 g)

Serving

Fat
8.9 g
Carbs
51.8 g
Fibre
5.9 g
Protein
32.6 g
Nutrition Information
Calories 404
(1691 kJ)
% Daily Value*
Protein32.6 g65%
Total Fat8.9 g13%
Saturated Fat2.6 g11%
Carbohydrate51.8 g17%
Sugars8.1 g
Dietary Fibre5.9 g20%
Sodium873 mg38%
Potassium818 mg
Calorie Burn Time

How long would it take to burn off 404 Calories of TLC Chef's Special, Sri Lankan Beef Curry?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in TLC Chef's Special, Sri Lankan Beef Curry come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.