How many calories inTLC Sri Lankan Fish Curry Meal
308 Calories
Quantity
✕
regular meal (390 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 25.3 g |
| Fibre | 3.9 g |
| Protein | 25.3 g |
Nutrition Information
| Calories 308 | (1287 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 25.3 g | 51% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 3.1 g | 13% |
| Carbohydrate | 25.3 g | 8% |
| Sugars | 9.4 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 230 mg | 10% |
| Potassium | 772 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 308 Calories of TLC Sri Lankan Fish Curry Meal?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in TLC Sri Lankan Fish Curry Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.