How many calories inLite n' Easy Chicken & Cashews Dinner

395 Calories

Quantity

meal (430 g)

Serving

Fat9.9 g
Carbs41.7 g
Fibre6.5 g
Protein31 g

Nutrition Information

Calories 395(1651 kJ)
% DI*
Protein31 g62%
Total Fat9.9 g14%
Saturated Fat1.7 g7%
Carbohydrate41.7 g13%
Sugars9.9 g
Dietary Fibre6.5 g21%
Sodium1346 mg59%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 395 Calories of Lite n' Easy Chicken & Cashews Dinner?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken & Cashews Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.