How many calories in The Good Meal Co Chicken Satay & Rice

406 Calories

Quantity

meal (280 g)

Serving

Fat
13.4 g
Carbs
51 g
Fibre
-
Protein
18.2 g
Nutrition Information
Calories 406
(1700 kJ)
% Daily Value*
Protein18.2 g36%
Total Fat13.4 g19%
Saturated Fat5 g21%
Carbohydrate51 g16%
Sugars9.2 g
Sodium574 mg25%
Calorie Burn Time

How long would it take to burn off 406 Calories of The Good Meal Co Chicken Satay & Rice?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Good Meal Co Chicken Satay & Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.