How many calories inThe Good Meal Co Chicken Satay & Rice

406 Calories


meal (280 g)


Fat13.4 g
Carbs51 g
Protein18.2 g

Nutrition Information

Calories 406(1700 kJ)
% DI*
Protein18.2 g36%
Total Fat13.4 g19%
Saturated Fat5 g21%
Carbohydrate51 g16%
Sugars9.2 g
Sodium574 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 406 Calories of The Good Meal Co Chicken Satay & Rice?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Good Meal Co Chicken Satay & Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.