How many calories inLite n' Easy Bangers & Mash Easy Bite Meal

220 Calories

Quantity

meal (260 g)

Serving

Fat5.2 g
Carbs21.8 g
Fibre4.7 g
Protein18.7 g

Nutrition Information

Calories 220(920 kJ)
% DI*
Protein18.7 g37%
Total Fat5.2 g7%
Saturated Fat2.6 g11%
Carbohydrate21.8 g7%
Sugars5.2 g
Dietary Fibre4.7 g16%
Sodium679 mg30%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Lite n' Easy Bangers & Mash Easy Bite Meal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Bangers & Mash Easy Bite Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.