How many calories in Charlesworth Diced Dried Fruits

227 Calories


serving (100 g)


0.5 g
46.6 g
8.4 g
3.7 g
Nutrition Information
Calories 227
(948 kJ)
% Daily Value*
Protein3.7 g7%
Total Fat0.5 g1%
Saturated Fat0.1 g0%
Carbohydrate46.6 g15%
Sugars46.6 g
Dietary Fibre8.4 g28%
Sodium14 mg1%
Calorie Burn Time

How long would it take to burn off 227 Calories of Charlesworth Diced Dried Fruits?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Diced Dried Fruits come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.