How many calories in Charlesworth Dried Fruit Salad

307 Calories


serving (100 g)


0.9 g
67 g
10.6 g
2.4 g
Nutrition Information
Calories 307
(1285 kJ)
% Daily Value*
Protein2.4 g5%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Carbohydrate67 g22%
Sugars57 g
Dietary Fibre10.6 g35%
Sodium10 mg0%
Calorie Burn Time

How long would it take to burn off 307 Calories of Charlesworth Dried Fruit Salad?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Dried Fruit Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.