How many calories inCharlesworth Dried Fruit Salad

307 Calories

Quantity

serving (100 g)

Serving

Fat0.9 g
Carbs67 g
Fibre10.6 g
Protein2.4 g

Nutrition Information

Calories 307(1285 kJ)
% DI*
Protein2.4 g5%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Carbohydrate67 g22%
Sugars57 g
Dietary Fibre10.6 g35%
Sodium10 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 307 Calories of Charlesworth Dried Fruit Salad?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Dried Fruit Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.