How many calories inCape Gooseberries, raw, edible portion
53 Calories
Quantity
✕
3/4 cup, no husk (100 g)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 11.2 g |
| Fibre | 0.4 g |
| Protein | 1.9 g |
Nutrition Information
| Calories 53 | (222 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.9 g | 4% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 11.2 g | 4% |
| Dietary Fibre | 0.4 g | 1% |
| Calcium | 9 mg | |
| Vitamin C | 11 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Cape Gooseberries, raw, edible portion?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Cape Gooseberries, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.