How many calories inLoganberries, raw, edible portion

207 Calories


cup (400 g)


Fat1.2 g
Carbs49.2 g
Fibre18.4 g
Protein5.6 g

Refuse: 0%

Nutrition Information

Calories 207(868 kJ)
% DI*
Protein5.6 g11%
Total Fat1.2 g2%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids0 g
Carbohydrate49.2 g16%
Sugars28 g
Dietary Fibre18.4 g61%
Sodium4 mg0%
Potassium548 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 207 Calories of Loganberries, raw, edible portion?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loganberries, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.