How many calories in Loganberries, raw, edible portion

207 Calories

Quantity

cup (400 g)

Serving

Fat
1.2 g
Carbs
49.2 g
Fibre
18.4 g
Protein
5.6 g

Refuse: 0%

Nutrition Information
Calories 207
(868 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat1.2 g2%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.1 g
Carbohydrate49.2 g16%
Sugars28 g
Dietary Fibre18.4 g61%
Sodium4 mg0%
Potassium548 mg
Calorie Burn Time

How long would it take to burn off 207 Calories of Loganberries, raw, edible portion?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Loganberries, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.