How many calories inLoganberries, raw, edible portion
207 Calories
Quantity
✕
cup (400 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 49.2 g |
| Fibre | 18.4 g |
| Protein | 5.6 g |
Refuse: 0%
Nutrition Information
| Calories 207 | (868 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.6 g | 11% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.1 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 49.2 g | 16% |
| Sugars | 28 g | |
| Dietary Fibre | 18.4 g | 61% |
| Sodium | 4 mg | 0% |
| Potassium | 548 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Loganberries, raw, edible portion?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Loganberries, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.