How many calories inLongan, raw, edible portion
30 Calories
Quantity
✕
serving, 15 fruits (50 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 7.6 g |
| Fibre | 0.6 g |
| Protein | 0.7 g |
Refuse: 47% (shell & seeds)
Nutrition Information
| Calories 30 | (126 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.7 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 7.6 g | 2% |
| Dietary Fibre | 0.6 g | 2% |
| Sodium | 0 mg | 0% |
| Potassium | 133 mg | |
| Vitamin C | 42 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of Longan, raw, edible portion?
- Swimming
3 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Longan, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.