How many calories inColes Very Berry Mix

256 Calories

Quantity

✕
serving (50 g)

Serving

Fat16.9 g
Carbs17.3 g
Fibre-
Protein7.1 g

Nutrition Information

Calories 256(1070 kJ)
% DI*
Protein7.1 g14%
Total Fat16.9 g24%
Saturated Fat4.7 g20%
Carbohydrate17.3 g6%
Sugars14.9 g
Sodium15 mg1%
Potassium260 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Coles Very Berry Mix?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Very Berry Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.