How many calories inLite n' Easy Orange, fresh

49 Calories


orange (190 g)


Fat0.2 g
Carbs9.5 g
Fibre2.5 g
Protein1.1 g

Nutrition Information

Calories 49(205 kJ)
% DI*
Protein1.1 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate9.5 g3%
Sugars9.5 g
Dietary Fibre2.5 g8%
Sodium2 mg0%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Lite n' Easy Orange, fresh?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Orange, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.