How many calories inBuckwheat, raw
307 Calories
Quantity
✕
half cup (85 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 56.4 g |
| Fibre | 8.8 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 307 | (1283 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 56.4 g | 18% |
| Sugars | 1.2 g | |
| Dietary Fibre | 8.8 g | 29% |
| Sodium | 9 mg | 0% |
| Potassium | 272 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 307 Calories of Buckwheat, raw?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Buckwheat, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.