How many calories inMillet, raw
712 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 8.4 g |
|---|---|
| Carbs | 126.6 g |
| Fibre | 17 g |
| Protein | 22.2 g |
Nutrition Information
| Calories 712 | (2978 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.2 g | 44% |
| Total Fat | 8.4 g | 12% |
| Carbohydrate | 126.6 g | 41% |
| Sugars | 0.8 g | |
| Dietary Fibre | 17 g | 57% |
| Sodium | 10 mg | 0% |
| Potassium | 390 mg | |
| Calcium | 16 mg | |
| Cholesterol | 0 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 712 Calories of Millet, raw?
- Swimming
59 minutes
- Jogging
82 minutes
- Cycling
109 minutes
- Walking
198 minutes
Calorie Breakdown
Where do the calories in Millet, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.