How many calories inColes Wellness Road, Organic Buckwheat Kernels
197 Calories
Quantity
serving (50 g)
Serving
Fat | 1.7 g |
---|---|
Carbs | 35.8 g |
Fibre | 5 g |
Protein | 6.7 g |
Nutrition Information
Calories 197 | (825 kJ) | |
---|---|---|
% DI* | ||
Protein | 6.7 g | 13% |
Total Fat | 1.7 g | 2% |
Saturated Fat | 0.3 g | 1% |
Carbohydrate | 35.8 g | 12% |
Sugars | 0.7 g | |
Dietary Fibre | 5 g | 17% |
Sodium | 2 mg | 0% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 197 Calories of Coles Wellness Road, Organic Buckwheat Kernels?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Coles Wellness Road, Organic Buckwheat Kernels come from?