How many calories inColes Butcher, Ham Leg, Virginian, Boneless, fresh

87 Calories

Quantity

serving (100 g)

Serving

Fat2.4 g
Carbs1.3 g
Fibre-
Protein14.9 g

Nutrition Information

Calories 87(364 kJ)
% DI*
Protein14.9 g30%
Total Fat2.4 g3%
Saturated Fat1 g4%
Carbohydrate1.3 g0%
Sugars0.1 g
Sodium1410 mg61%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 87 Calories of Coles Butcher, Ham Leg, Virginian, Boneless, fresh?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Butcher, Ham Leg, Virginian, Boneless, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.