How many calories in Coles Butcher, Ham Leg, Virginian, Boneless, fresh

87 Calories

Quantity

serving (100g)

Serving

Fat
2.4 g
Carbs
1.3 g
Fibre
-
Protein
14.9 g
Nutrition Information
Calories 87
(364 kJ)
% Daily Value*
Protein14.9 g30%
Total Fat2.4 g3%
Saturated Fat1 g4%
Carbohydrate1.3 g0%
Sugars0.1 g
Sodium1410 mg61%
Calorie Burn Time

How long would it take to burn off 87 Calories of Coles Butcher, Ham Leg, Virginian, Boneless, fresh?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Butcher, Ham Leg, Virginian, Boneless, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.