How many calories inWoolworths Gold Triple Smoked Bone-in Half Leg Ham

158 Calories

Quantity

serving (100 g)

Serving

Fat8.7 g
Carbs1 g
Fibre-
Protein18.9 g

Nutrition Information

Calories 158(660 kJ)
% DI*
Protein18.9 g38%
Total Fat8.7 g12%
Saturated Fat3 g13%
Carbohydrate1 g0%
Sugars0.5 g
Sodium841 mg37%

Calorie Burn Time

How long would it take to burn off 158 Calories of Woolworths Gold Triple Smoked Bone-in Half Leg Ham?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Gold Triple Smoked Bone-in Half Leg Ham come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.