How many calories inColes Chicken Instant Noodle Block, prepared as directed

394 Calories

Quantity

✕
packet (85g) prepared (460 g)

Serving

Fat16.6 g
Carbs51.1 g
Fibre-
Protein8.7 g

Nutrition Information

Calories 394(1647 kJ)
% DI*
Protein8.7 g17%
Total Fat16.6 g24%
Saturated Fat7.8 g33%
Carbohydrate51.1 g16%
Sugars15.6 g
Sodium1316 mg57%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 394 Calories of Coles Chicken Instant Noodle Block, prepared as directed?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Instant Noodle Block, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.