How many calories inSushi Sushi Hand Roll, Nori Roll, Cooked Tuna

210 Calories

Quantity

single roll (100 g)

Serving

Fat9 g
Carbs23.5 g
Fibre3.3 g
Protein7 g

Nutrition Information

Calories 210(877 kJ)
% DI*
Protein7 g14%
Total Fat9 g13%
Saturated Fat1 g4%
Trans Fat< 0.1 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat6 g
Carbohydrate23.5 g8%
Sugars2.1 g
Dietary Fibre3.3 g11%
Sodium286 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.