How many calories in Irish Stew (lamb, mutton), home-made

189 Calories


serving (125 g)


11.9 g
11.9 g
1.3 g
8.8 g
Nutrition Information
Calories 189
(793 kJ)
% Daily Value*
Protein8.8 g18%
Total Fat11.9 g17%
Saturated Fat6.9 g29%
Carbohydrate11.9 g4%
Sugars1.9 g
Dietary Fibre1.3 g4%
Sodium444 mg19%
Potassium406 mg
Calcium19 mg
Vitamin C6 mg
Cholesterol35 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 189 Calories of Irish Stew (lamb, mutton), home-made?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Irish Stew (lamb, mutton), home-made come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.