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Irish Stew (lamb, mutton), home-made

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Fat	11.9 g
Carbs	11.9 g
Fibre	1.3 g
Protein	8.8 g

Calories 189	(793 kJ)
% DI*
Protein	8.8 g	18%
Total Fat	11.9 g	17%
Saturated Fat	6.9 g	29%
Carbohydrate	11.9 g	4%
Sugars	1.9 g
Dietary Fibre	1.3 g	4%
Sodium	444 mg	19%
Potassium	406 mg
Calcium	19 mg
Vitamin C	6 mg
Alcohol	0 g
Cholesterol	35 mg
Iron	1 mg

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How many calories inIrish Stew (lamb, mutton), home-made

189 Calories

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