How many calories inGreek & Lebanese Foods Kibbi (wheat, meat, pinenuts), fried

173 Calories

Quantity

piece (80 g)

Serving

Fat7.2 g
Carbs14.4 g
Fibre4.8 g
Protein12.4 g

Nutrition Information

Calories 173(722 kJ)
% DI*
Protein12.4 g25%
Total Fat7.2 g10%
Saturated Fat3.2 g13%
Carbohydrate14.4 g5%
Sugars2.4 g
Dietary Fibre4.8 g16%
Sodium408 mg18%
Potassium192 mg
Calcium10 mg
Alcohol0 g
Cholesterol51 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Greek & Lebanese Foods Kibbi (wheat, meat, pinenuts), fried?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Kibbi (wheat, meat, pinenuts), fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.