How many calories inButtermilk, low-fat (1% fat)

115 Calories


cup (245 g)


Fat2.2 g
Carbs13.7 g
Protein9.8 g

Nutrition Information

Calories 115(483 kJ)
% DI*
Protein9.8 g20%
Total Fat2.2 g3%
Saturated Fat1.5 g6%
Carbohydrate13.7 g4%
Sugars13.7 g
Sodium260 mg11%
Calcium350 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 115 Calories of Buttermilk, low-fat (1% fat)?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Buttermilk, low-fat (1% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.