How many calories in Cow, reduced-fat (1.5% fat)

10 Calories


tablespoon (20ml)


0.3 g
1.2 g
0 g
0.8 g
Nutrition Information
Calories 10
(42 kJ)
% Daily Value*
Protein0.8 g2%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate1.2 g0%
Sugars1.2 g
Sodium8 mg0%
Potassium30 mg
Calcium22 mg
Cholesterol1 mg
Calorie Burn Time

How long would it take to burn off 10 Calories of Cow, reduced-fat (1.5% fat)?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Cow, reduced-fat (1.5% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.