How many calories in Brownes Hi-Lo Milk

116 Calories


cup (250 ml)


3.8 g
12 g
8.8 g
Nutrition Information
Calories 116
(485 kJ)
% Daily Value*
Protein8.8 g18%
Total Fat3.8 g5%
Saturated Fat2.3 g9%
Carbohydrate12 g4%
Sugars11 g
Sodium95 mg4%
Calcium320 mg
Calorie Burn Time

How long would it take to burn off 116 Calories of Brownes Hi-Lo Milk?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brownes Hi-Lo Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.