How many calories in

Brownes Hi-Lo Milk

  1. Foods
  2. Brownes
  3. Milk, fresh
116 Calories

Quantity

cup (250ml)

Serving

Energy

485

kJ

Fat

4

g

Carb

12

g

Prot

9

g

Nutrition Information
Calories 116
(485kJ)
% Daily Value *
Protein8.8g18%
Total Fat3.8g5%
Saturated Fat2.3g9%
Carbohydrate12g4%
Sugars11g
Sodium95mg4%
Calcium320mg
Calorie Burn Time
How long would it take to burn off 116 Calories of Brownes Hi-Lo Milk?

Swimming

10 min

Jogging

13 min

Cycling

18 min

Walking

32 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.