How many calories inPomegranate Molasses

100 Calories


serving (30 ml)


Fat0 g
Carbs22 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 100(418 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate22 g7%
Sugars21 g
Dietary Fibre0 g0%
Sodium30 mg1%

Calorie Burn Time

How long would it take to burn off 100 Calories of Pomegranate Molasses?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pomegranate Molasses come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.