
How many calories inCarman's Almond, Vanilla & Cinnamon 5 Grain & Seed Granola
190 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 7.9 g | 
|---|---|
| Carbs | 21.6 g | 
| Fibre | 7.2 g | 
| Protein | 4.9 g | 
Nutrition Information
| Calories 190 | (797 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% | 
| Total Fat | 7.9 g | 11% | 
| Saturated Fat | 1 g | 4% | 
| Carbohydrate | 21.6 g | 7% | 
| Sugars | 4.4 g | |
| Dietary Fibre | 7.2 g | 24% | 
| Sodium | 23 mg | 1% | 
Calorie Burn Time
How long would it take to burn off 190 Calories of Carman's Almond, Vanilla & Cinnamon 5 Grain & Seed Granola?
- Swimming
16 minutes
 - Jogging
22 minutes
 - Cycling
29 minutes
 - Walking
53 minutes
 
Calorie Breakdown
Where do the calories in Carman's Almond, Vanilla & Cinnamon 5 Grain & Seed Granola come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






