How many calories inSunsol Almonds, Cashews, Macadamias & Walnuts Breakfast Muesli

193 Calories

Quantity

serving (45 g)

Serving

Fat9.1 g
Carbs19.2 g
Fibre5.4 g
Protein6.4 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein6.4 g13%
Total Fat9.1 g13%
Saturated Fat1.4 g6%
Carbohydrate19.2 g6%
Sugars0.9 g
Dietary Fibre5.4 g18%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Sunsol Almonds, Cashews, Macadamias & Walnuts Breakfast Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sunsol Almonds, Cashews, Macadamias & Walnuts Breakfast Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.