How many calories inWallaby Honey, Cinnamon & Apple Oat Free Porridge

195 Calories

Quantity

sachet (40 g)

Serving

Fat14.8 g
Carbs14.3 g
Fibre5.1 g
Protein3.9 g

Nutrition Information

Calories 195(815 kJ)
% DI*
Protein3.9 g8%
Total Fat14.8 g21%
Saturated Fat8.1 g34%
Carbohydrate14.3 g5%
Sugars6.4 g
Dietary Fibre5.1 g17%
Sodium7 mg0%

Calorie Burn Time

How long would it take to burn off 195 Calories of Wallaby Honey, Cinnamon & Apple Oat Free Porridge?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wallaby Honey, Cinnamon & Apple Oat Free Porridge come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.