How many calories inCharlesworth Nuts Natural Muesli

390 Calories


serving (100 g)


Fat16 g
Carbs47.4 g
Fibre10.8 g
Protein11.3 g

Nutrition Information

Calories 390(1630 kJ)
% DI*
Protein11.3 g23%
Total Fat16 g23%
Saturated Fat1.8 g8%
Carbohydrate47.4 g15%
Sugars27.2 g
Dietary Fibre10.8 g36%
Sodium19 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Charlesworth Nuts Natural Muesli?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Natural Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.