How many calories inNuVitality Roasted Almond Kernels

189 Calories


serving (30 g)


Fat16.8 g
Carbs1.9 g
Fibre3.2 g
Protein6.6 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein6.6 g13%
Total Fat16.8 g24%
Saturated Fat1.3 g6%
Carbohydrate1.9 g1%
Sugars1.4 g
Dietary Fibre3.2 g11%
Sodium< 1 mg0%
Potassium222 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of NuVitality Roasted Almond Kernels?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in NuVitality Roasted Almond Kernels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.