How many calories inRed Tractor Foods Flax, Hemp Oil & Honey

159 Calories


tablespoon (20 ml)


Fat16.5 g
Carbs3.2 g
Protein0.1 g

Nutrition Information

Calories 159(664 kJ)
% DI*
Protein0.1 g0%
Total Fat16.5 g24%
Saturated Fat1.4 g6%
Carbohydrate3.2 g1%
Sugars0.2 g
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 159 Calories of Red Tractor Foods Flax, Hemp Oil & Honey?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Tractor Foods Flax, Hemp Oil & Honey come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.