How many calories inContinental Alfredo Pasta & Sauce, prepared as directed
167 Calories
Quantity
✕
quarter packet prepared (126 g)
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 26.6 g |
| Fibre | - |
| Protein | 7.3 g |
Nutrition Information
| Calories 167 | (698 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.3 g | 15% |
| Total Fat | 3.2 g | 5% |
| Saturated Fat | 1.4 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.3 g | |
| Carbohydrate | 26.6 g | 9% |
| Sugars | 6 g | |
| Sodium | 320 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 167 Calories of Continental Alfredo Pasta & Sauce, prepared as directed?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Continental Alfredo Pasta & Sauce, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.