How many calories inColes Kitchen Chicken & Three Cheese Tortelloni

477 Calories

Quantity

half packet (175 g)

Serving

Fat11.5 g
Carbs67.9 g
Fibre4.4 g
Protein21.9 g

Nutrition Information

Calories 477(1995 kJ)
% DI*
Protein21.9 g44%
Total Fat11.5 g17%
Saturated Fat6 g25%
Carbohydrate67.9 g22%
Sugars1.8 g
Dietary Fibre4.4 g15%
Sodium420 mg18%

Calorie Burn Time

How long would it take to burn off 477 Calories of Coles Kitchen Chicken & Three Cheese Tortelloni?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Chicken & Three Cheese Tortelloni come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.