How many calories inColes Nature's Kitchen Lentil Bolognese Ravioli

379 Calories

Quantity

half packet (175 g)

Serving

Fat3.3 g
Carbs66 g
Fibre7 g
Protein16.8 g

Nutrition Information

Calories 379(1586 kJ)
% DI*
Protein16.8 g34%
Total Fat3.3 g5%
Saturated Fat0.9 g4%
Carbohydrate66 g21%
Sugars6.5 g
Dietary Fibre7 g23%
Sodium490 mg21%

Calorie Burn Time

How long would it take to burn off 379 Calories of Coles Nature's Kitchen Lentil Bolognese Ravioli?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Lentil Bolognese Ravioli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.