How many calories inColes Herb & Sons Chicken-Free Kievs

366 Calories

Quantity

kiev (150 g)

Serving

Fat21 g
Carbs25.7 g
Fibre-
Protein15.6 g

Nutrition Information

Calories 366(1530 kJ)
% DI*
Protein15.6 g31%
Total Fat21 g30%
Saturated Fat12.6 g53%
Carbohydrate25.7 g8%
Sugars5.7 g
Sodium1443 mg63%

Calorie Burn Time

How long would it take to burn off 366 Calories of Coles Herb & Sons Chicken-Free Kievs?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Herb & Sons Chicken-Free Kievs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.