How many calories inColes Herb & Sons Chicken-Free Schnitzels

387 Calories


schnitzel (150 g)


Fat21.5 g
Carbs32.3 g
Protein13.5 g

Nutrition Information

Calories 387(1620 kJ)
% DI*
Protein13.5 g27%
Total Fat21.5 g31%
Saturated Fat8.9 g37%
Carbohydrate32.3 g10%
Sugars3.2 g
Sodium1299 mg56%

Calorie Burn Time

How long would it take to burn off 387 Calories of Coles Herb & Sons Chicken-Free Schnitzels?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Herb & Sons Chicken-Free Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.