How many calories inSirena Kale & Quinoa Salad with Tuna

265 Calories


packet (170 g)


Fat7 g
Carbs29.2 g
Protein18.2 g

Nutrition Information

Calories 265(1108 kJ)
% DI*
Protein18.2 g36%
Total Fat7 g10%
Saturated Fat0.9 g4%
Carbohydrate29.2 g9%
Sugars0.9 g
Sodium711 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Sirena Kale & Quinoa Salad with Tuna?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Kale & Quinoa Salad with Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.