How many calories inHarvest Gourmet Plant Based Sensational Burger

223 Calories


pattie (113 g)


Fat14.7 g
Carbs3.2 g
Fibre6.8 g
Protein15.8 g

Nutrition Information

Calories 223(932 kJ)
% DI*
Protein15.8 g32%
Total Fat14.7 g21%
Saturated Fat4.1 g17%
Carbohydrate3.2 g1%
Sugars0.6 g
Dietary Fibre6.8 g23%
Sodium328 mg14%

Calorie Burn Time

How long would it take to burn off 223 Calories of Harvest Gourmet Plant Based Sensational Burger?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvest Gourmet Plant Based Sensational Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.