How many calories inColes Bake & Create Buttermilk Pancake, prepared as directed
147 Calories
Quantity
✕
pancake (70 g)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 28.5 g |
| Fibre | 1.2 g |
| Protein | 3 g |
Nutrition Information
| Calories 147 | (615 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3 g | 6% |
| Total Fat | 1.9 g | 3% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 28.5 g | 9% |
| Sugars | 12.3 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 220 mg | 10% |
Calorie Burn Time
How long would it take to burn off 147 Calories of Coles Bake & Create Buttermilk Pancake, prepared as directed?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Coles Bake & Create Buttermilk Pancake, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.