How many calories inSimply Wize Gluten Free Apple Pastries

203 Calories


pastry (60 g)


Fat10.8 g
Carbs25.9 g
Protein1.1 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein1.1 g2%
Total Fat10.8 g15%
Saturated Fat4.3 g18%
Carbohydrate25.9 g8%
Sugars4.4 g
Sodium260 mg11%

Calorie Burn Time

How long would it take to burn off 203 Calories of Simply Wize Gluten Free Apple Pastries?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simply Wize Gluten Free Apple Pastries come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.