How many calories inFerguson Plarre Bakehouses Lemon Eclairs

228 Calories


eclair (69 g)


Fat16.3 g
Carbs16.7 g
Protein3.2 g

Nutrition Information

Calories 228(952 kJ)
% DI*
Protein3.2 g6%
Total Fat16.3 g23%
Saturated Fat10.3 g43%
Carbohydrate16.7 g5%
Sugars12.9 g
Sodium75 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Ferguson Plarre Bakehouses Lemon Eclairs?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Lemon Eclairs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.