How many calories inColes Australian Pork 5 Star Extra Lean Mince

131 Calories

Quantity

quantity (100 g)

Serving

Fat5 g
Carbs0 g
Fibre-
Protein21.3 g

Nutrition Information

Calories 131(547 kJ)
% DI*
Protein21.3 g43%
Total Fat5 g7%
Saturated Fat2 g8%
Carbohydrate0 g0%
Sugars0 g
Sodium66 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 131 Calories of Coles Australian Pork 5 Star Extra Lean Mince?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Australian Pork 5 Star Extra Lean Mince come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.