
How many calories inRoast Leg, lean w. fat, raw
164 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 8.6 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 21.6 g | 
Nutrition Information
| Calories 164 | (685 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.6 g | 43% | 
| Total Fat | 8.6 g | 12% | 
| Saturated Fat | 3.1 g | 13% | 
| Carbohydrate | 0 g | 0% | 
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% | 
| Sodium | 48 mg | 2% | 
| Potassium | 360 mg | |
| Alcohol | 0 g | |
| Cholesterol | 69 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Roast Leg, lean w. fat, raw?
- Swimming
14 minutes
 - Jogging
19 minutes
 - Cycling
25 minutes
 - Walking
46 minutes
 
Calorie Breakdown
Where do the calories in Roast Leg, lean w. fat, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






