How many calories inLite n' Easy Mustard Relish

32 Calories

Quantity

serving (28 g)

Serving

Fat0.7 g
Carbs5.9 g
Fibre0.2 g
Protein0.3 g

Nutrition Information

Calories 32(133 kJ)
% DI*
Protein0.3 g1%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.9 g2%
Sugars5 g
Dietary Fibre0.2 g1%
Sodium143 mg6%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Lite n' Easy Mustard Relish?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Mustard Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.