How many calories inBeerenberg Tomato & Eggplant Relish

31 Calories


tablespoon (25 g)


Fat0.3 g
Carbs6 g
Protein0.4 g

Nutrition Information

Calories 31(129 kJ)
% DI*
Protein0.4 g1%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate6 g2%
Sugars5.5 g
Sodium115 mg5%

Calorie Burn Time

How long would it take to burn off 31 Calories of Beerenberg Tomato & Eggplant Relish?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Tomato & Eggplant Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.