How many calories inColes Organic Brown Rice Crackers with Chia

109 Calories


quarter packet (25 g)


Fat2.8 g
Carbs17.6 g
Protein2.2 g

Nutrition Information

Calories 109(455 kJ)
% DI*
Protein2.2 g4%
Total Fat2.8 g4%
Saturated Fat0.5 g2%
Carbohydrate17.6 g6%
Sugars0.4 g
Sodium103 mg4%

Calorie Burn Time

How long would it take to burn off 109 Calories of Coles Organic Brown Rice Crackers with Chia?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Organic Brown Rice Crackers with Chia come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.